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It was a hot day and there beers are ice cold and the food comes out fast. Ice cream sundae for dessert. Nuf said.
OK, I don't run...seriously. In addition, I eat...A LOT. I started asking other people at work and I was surprised at the number of people who were interested. I was also surprised that most people were going to run the 5k, not walk AND many people wanted to do the 10k also. So awesome. YIKES.
Well, I don't run...EVER! I go to the gym, but I do everything but run. I started running a little on the treadmill a few times and ran outside on some trails twice, running some and walking some. The day before the race, I did the stepmill for a half hour and rowing machine for 15 minutes. The morning of the run, I'll just have to go for it!
YUMMY!!!