Just another lazy Sunday.  My husband made blueberry pancakes.  Whole wheat, it couldn't hurt, right?  I must admit halfway through, I had a little tummy ache.  Was it in my head or was my body in shock...who knows.  I might go back on Phase I tomorrow.  We'll see.
Overall, not a bad day.  I woke up too early, however, got to the gym.  Good thing, family dinner was at Ruths Chris tonight.  I passed on the bread and the garlic mashed potatoes, didn't miss anything.  Couple bite of dessert...hmmm...I'll weigh myself in the morning.
(B) blueberry pancake with butter, cheese stick, blueberries, 1/2 apple, water
(S) decaf iced coffee
(L) ham & turkey sandwich (half bread), water
(S) sugar-free candies
(D) 3 oz steak, 3 prawns, green beans, 2 T creamed spinach, wine, asparagus salad, sorbet, 2 bites chocolate cake, berries & cream, decaf coffee
Workout: All Cardio
10 treadmill, 20 cycle, and 20 arc trainer
 
 

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