FOOD FASCINATION

7 a.m. - 2 fried eggs/ whole grain toast/ decaf. green tea/ water 8:15 a.m. - ZUMBA 11 a.m. - spinach salad/ 1 oz. steak/ water 12:15 p.m. -...

I am trying to keep my carb intake to an all time low...again. So, potatoes are not high on my list of food options. Ok, exception...Purple ...

7 a.m. - 1 cup multigrain Cherios/ 1/2 cup fat-free milk/ 1/2 cup blueberries/ 1 boiled egg 8:30 a.m. - coffee/ water/ multi-vitamin/ 1 D Vi...

In my never ending attempt to introduce healthy foods to my family, today Butternut Squash. I know I have made this before. I have definitel...

My goal for 2010 is to lose 15 pounds. So What, I say this every year? Well, this time around, I am not going to deprive myself from all th...

Beautiful Puerta Vallarta! Yesterday, I was looking online for places to stay in Sayulita, Mexico. I cannot wait to be sitting on the beach...

Salade Composee Trying to keep it light and easy! Not the same salad I would have put together in the Summer, but delicious none the less. ...