It's not pretty, but when you're up at 5 am and you've got to get your Monday morning going. Drink this!!!Ice, nonfat milk, a scoop of vanilla whey protein, frozen banana, a scoop of Very Green...blitz!
Add berries if you want them, I usually throw a few fresh blueberries or dried goji berries in, but when I am in a rush, I usually forget.
HAPPY MONDAY!!!
