Seattle Night Bites: RN74

So you're out in Downtown Seattle, dinner was hours ago and you don't need another of whatever you've been sipping on all night...I WANT FOOD!!!  OK, the sidewalks are flooded with the upscale gourmet hotdogs, but you don't want to be reminded of those tomorrow.  Ugh.  Wander down to RN74 and get a Maine Lobster Pot Pie!

Here's how it looked when it's delivered to the table. Then the server chops off the crust and releases Lobster Heaven! Warning you might fall in love with this pot pie and crave it every night. Be careful, this little yummy is listed at MP, Market Price, so the cost will fluctuate, but...WHO CARES!!! Life is short, so ENJOY!!!

Smoothie du Jour: Green Nectarine

I am really hoping for another warm day today, so my brain freeze smoothie for today should get me ready!
This is such a refreshing smoothie and I almost forgot I was drinking spinach.

The Green Necarine Smoothie
2 cups spinach
1 cup coconut water
1 ripe nectarine
1 cup frozen green grapes

 Blend the spinach and coconut water first, when the mix is smooth, add the fruit. Blend. Enjoy!

Getting back on track...starting with Mondays!

Good Morning and Happy Monday!  It's almost summer and time for some of us to get on the road to "Fit and Fabulous!"

I haven't been going to the gym regularly, running has taken a back seat to a lot of extra "lounging" and very little cooking at home.  I called my friend and trainer Tim Koffler last week.  He was in SanFrancisco preparing for the SF Half Marathon, then off to Mexico with a client after that...nice life!  Unfortunately, I'll have to depend on old workout routines that I can barely remember or I can dust off my P90X DVD and get some ideas.  I'll probably just go to the gym and do cardio until Tim can set up a new program for me.

OK, eating!?!  I've been doing a lot of that.  Actually, if you love food, you should have hung out with me the last few month...YUMMY.  I'll share those food finds later!

For now, I am committing to moving more and eating green, meaning I will be seeing more of the gym and eating more organic, grassfed meats AND loading up on fruits and veggies.  Again, Happy Monday  and cheers!  Enjoy an espresso and an Apple-Beet-Carrot-Ginger Juice.