Monday: Cardio Strength Class
Saturday: 75 minutes Hot Vinyasa Yoga
OK, not the best week. I strained my left wrist the prior Saturday, so I opted to walking through Pike Place Market with my husband. By Monday, I thought I would be OK, and took a combination strength class that uses step, free weights, and body bar...MISTAKE. My wrist got worse. I laid off the gym until Saturday where I was very careful, but got a great workout at Hot Yoga.
Sunday: White Chicken Chili
Monday: *ate out* King's Cafe (Chinese)
Tuesday: *take-away* Goldberg's Deli (corned beef on rye with cole slaw)
Wednesday: *ate out* Maximilien's (French Bistro)
Thursday: Teriyaki Chicken with sauteed veggies
Friday: Meatloaf and steamed corn
Saturday: Slow cooked Pork Ribs, Jalapeno-Cheese Corn Bread, Cole Slaw
Well, not so healthy, but I tried. Eating at home was much healthier, but sometimes it's not always possible.