My goal for 2010 is to lose 15 pounds. So What, I say this every year? Well, this time around, I am not going to deprive myself from all things good, but really focus on committing to a sound exercise program, increasing Cardio and adding Yoga and Pilates.
So far so good. The week I was able to get myself to a Pilates Mat class, 2 Hatha yoga classes and 1 Hot Vinyasa Yoga. I put my Resistance Training on hold this week, so I could attend the new classes. Next week, 2 days Resistance Training, 3 days Cardio, Pilates and Yoga!!!