Thursday, July 28, 2011

Fitness Goal: Day 4

Exercise: 35 minutes ARC TRAINER

Breakfast: Lowfat yogurt, 1 cup fresh berries, 2 oz granola with seeds and dried fruit

Lunch: Grilled Chicken Breast, Steamed Asparagus, grilled red pepper, mixed greens, sauteed yellow onion

Snack: sugarfree lifesavers

2nd Snack: Apple Jacks

Dinner: Sushi Me conveyor belt sushi
Diet Coke

I'm full!  I probably shouldn't have had the stupid Apple Jacks, but I was, or thought I was, starving. 

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