If you will be travelling or don't belong to a gym, no excuses!!! Tim has a great set of Travel Workout Cards, Exercise-To-Go, that you can take with you when you are away from your gym. This is my first GIVEAWAY and it's a good one!!!
OK, so I ordered this after the workout with WATER. Brie probably isn't the best choice, but I didn't know what cheese was included on my fruit & cheese plate. Anyway, I have been making my own protein bars and usually have almonds in my gym bags.